Personal Training with Peter, 60 Min

Personal Training with Peter, 60 Min

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Description
60 Minutes Personal Training Session.

The only way to progress is through hard work and by going out of your comfort zone. I am here as your personal trainer to help make it happen and achieve your goals and dreams. We will work as a team, where I offer my experience, knowledge, support and motivation. I believe the mission doesn’t have to be suffering, but fun and exhilarating.

I can help you with:
Weight loss
Hypertrophy (muscle gain)
Strength
Flexibility and mobility
Endurance
Toning and conditioning
Posture and alignment
Functional training

I have a special interest in:
HIIT
Circuit Training
Kettlebells
TRX
Power clubs
Training and nutrition
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