Personal Training

Enthusiastic, and full of smiles! In the past I was struggling with obesity and lack of self-confidence, now I am helping others to look, feel, and be better. I’ve been in the fitness industry since 2011. I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go! Qualifications • Sport and Physical Culture MSc Degree • Level II Gym Instructor • Level III Personal trainer • TRX GTC Foundational Movements • Level II Indoor Cycling Instructor • Functional Training T- Revolution • ETM Instructor Level II

I have been in the fitness industry since 2012. I have worked in the UK and abroad and I came to Aquilla Health and Fitness to help you achieve the result you want. I’m known for my hard work and great sense of fun, regularly changing and developing routines to keep the joy in the work. When I am not in the gym, my other passion is performing Balinese Dance with the Lila Bhawa Dance Group. What my clients say: “Reka has absolutely life-changing techniques. She took time to establish an individualised plan that worked very well for me. Reka focuses on form, safety and not just achieving results but sustaining them.” “Reka has changed my body completely. Even though I had had trainers for the last 6 years, no one has been as effective as Reka. She has changed how I look, feel and move.” Qualifications Level 2 Fitness instructor Level 3 Certified Personal Trainer Spinning Instructor Pilates Instructor Animal Flow Instructor Strength and Conditioning Weight Loss/Body fat reduction Postural Health Indonesian Dance Marathon Training